What is the typical total sleep average for preschool-aged children?

Preschool-aged children typically require about 12 hours of sleep per night to support their growth, development, and overall well-being. This sleep requirement helps them maintain adequate energy levels, improve cognitive functioning, and support healthy physical development. During the preschool years, children are developing important skills and experiences that can be influenced by their sleep quality and quantity.

While sleep needs can vary slightly among individual children, aiming for around 12 hours allows the majority of preschoolers to wake up refreshed and ready for their daily activities. Other options like 10, 11, and 14 hours either fall short or exceed the average recommendations for this age group. Children who sleep significantly more than the average may experience conditions that warrant further assessment, while those who sleep less may struggle with behavior and learning. Hence, the chosen answer appropriately reflects the consensus on the average sleep needs for preschool-aged children.